Need to burn off extra energy since everything’s been cancelled or closed? School + college sports aside, I’ve been trying every kind of exercise created since my 20’s, no joke…Remember that Jane Fonda step aerobics? Had one. Ever hear of Billy Blanks Tae Bo? Did it. And in the last 25 days since our Stay...
Exercise is an important part of our life and these days we must have to spend at least 2 hours for walking and gyming, which makes our body flexible and fit. I am also spending more time in gyming because of lock down.