Cheers to your health! Let’s get started! The holidays are gonzo and now, “I like ta move it – move it”… Name that movie song. I’ve been looking for a new workout that I can fall in love with again, or at least fall in like with to get moving. A little backstory in case...
CHEERS TO 2020! It’s been a relaxing two weeks for this Mom, minus the long day at the airport to get home for Christmas. But adventure comes in all packages and it’s another story for the memory books. We ended up where we needed to be, just had a wrong turn in Albuquerque. Since I...
A Year Is A Long Time! Each year we grow + change and THIS YEAR I’m looking at micro goals to stretch my business + health to December. Do you set goals every January? Me too. When July rolls around are you still on track? Me either. “New Year Goals” was a phrase I started...
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